Recovery Protocol — Cognitive Task

Steady Hold

SMR-style stillness task, C3/C4 target site. Keep the dot centered using slow, controlled mouse movement. The ring shrinks as you succeed. This isn't about relaxing — it's about not letting a startle/urge translate into a jerky movement. Every spike out of the ring is logged.

LEVEL 1 ZONE 90px TIME 0:00 / 2:00
0%
Time In Zone
0
Spikes (jerky exits)
–
Path Variance
Ready. 2 minutes. Move the mouse into the stage to begin — dot follows your cursor.

Session Result

Time in zone–
Spikes (sudden jerky exits)–
Avg path variance–
Final zone size–
Spikes are the number worth watching over time — that's the behavioral proxy for reactivity this task is built to track alongside live C3/C4 SMR once the board is wired in.